We teach ashtanga yoga which is the most effective yoga method that accommodates all skill levels and every body. We are located at 1174-B Zonolite Place in the beautiful Pure Motion Yoga studio. The space is beautiful and welcoming with windows that open, a medical grade air purifier, and plenty of space to stay socially distanced. Come by for a class, to say hello, or reach out to do a private lesson. All are welcome!
We have an all levels holiday challenge coming up on November 7th. Click the newsletter below for more details.
New Mysore Beginner Membership
Besides private lessons, this is the BEST way to develop your practice. Sign up for this new membership to begin your ashtanga journey. It includes four weeks of unlimited classes and a 30-minute private consultation to address your concerns and needs before beginning. In the mysore classes, I will hold your hand and stay by your side to help you learn and memorize the sequence in a safe and effective way. This is the best way to start the practice because I will give you extra TLC while you are familiarizing yourself with the method, but you will still be in the small group classes. I will hold you accountable and encourage you every step of the way. Sign up today and let’s schedule your first session.
4-Week Begin Again Series
This is the perfect series to get you back into your practice! Enjoy eight semi-privates on Mondays and Wednesdays at 8am that will surely rekindle your love of being in your body, in the moment, out of your head and on the mat. There is nothing quite like this moving meditation and self-care in action. Join me!